Welcome to VeganTales.com
There seems to be some confusion about the difference between the different types of vegetarian and vegan diets. If you have been thinking about researching what the differences are this is a good place to start. The different types of vegetarians page explains some of the diets.
If you are looking for vegan recipes and vegetarian dishes you'll find that there are lots of great recipes listed on this website including a few versions of chinese tofu vegetarian stir fry which is the most basic vegan recipe.
Most vegans and vegetarians usually start out experimenting with veggie burgers like Boca Burgers or Gardenburger from the local supermarket. Did you know that you can make your own veggie burgers with our veggie burger recipes? You can even make up a big batch and put them in the freezer, veggie burgers freeze well and are quick and nutritious. Veggie Burger Recipes
As you start experimenting more you'll want to try some tofu or textured vegetable protein so we have some information on what they are and how to make them. Life would not be complete without a recipe for vegetarian tacos made with TVP so check out the taco recipe on the types of meat substitutes page.
Finally, I've just started to write and research vegan cosmetics. It's shocking to learn about all of the different ways that toxic chemicals and animal based chemicals can be masked in cosmetics and body care products. This page is kind of sparce so far because I need to build a more complete list of the chemicals and what they mean.
I hope you will send your feedback on anything that I have written. I'd like to share as much information about vegan and vegetarian lifestyle as I have time to write about. If you have a story or something you'd like to send along for the site I'd be happy to include it on the site with your name. I'm currently looking for great vegetarian crock pot recipes because they are quick and easy so if you have one please send it along. Just email me with your comments and suggestions. Thanks for visiting vegan tales.
Vegan and Vegetarian Reading
What is Gelatine
Vegan Food Store
Vegan Recipes
Vegan Vegetarian Tofu Dill Dip - great for dipping raw vegtables or as a topping.
Vegan Baked Zucchini Recipe - tender baby zucchini drizzled in olive oil with spices.
Vegan Frozen Banana Pops Recipe - excellent vegan snack or appetizer that can be made ahead of time and frozen until needed.
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